Assalamualaikum w.b.t. and greetings,
Kindly be informed that the school continuously promote and raise awareness on healthy lifestyles and improvement on the well-being of the school community.
The school is also concerned about the safety and the well-being of the school community and as one of the initiatives to curb the spread of Human Metapneumovirus (hMPV), the school has released a memo containing information with regards to the symptoms and precautionary measure that can be taken.
We would also like to remind and encourage everyone with the 5:2:1:0 practice:
‘5’: To consume at least 5 servings of fruits and vegetables every day.
‘2’: To limit their screen time to no more than 2 hours each day.
‘1’: To engage in at least 1 hour of physical activity every day.
‘0’: To encourage our students to consume 0 sugary drinks and drink more plain or infused water, aiming to drink at least eight glasses per day.
Thank you for your kind support and cooperation and let us work together to promote a safe, healthy and vibrant community at Yayasan SHHB Secondary School.